ONION PRE-SLICED BAGELS, ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 141 MG | 11% | |
| Iron, Fe | 3.8 MG | 21% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (26% DV).
About ONION PRE-SLICED BAGELS, ONION
ONION PRE-SLICED BAGELS, ONION is a calorie-dense food with 306 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 62.4g of carbohydrates, and 1.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, DEHYDRATED ONIONS, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF: SALT, YEAST, MALTED BARLEY FLOUR, DEXTROSE, POPPY SEED, ONION POWDER, VINEGAR, SOYBEAN OIL, SOY FLOUR, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID, L-CYSTEINE, CALCIUM PROPIONATE (PRESERVATIVE).
Dietary Information
ONION PRE-SLICED BAGELS, ONION is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ONION PRE-SLICED BAGELS, ONION include Sodium, Na (26% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 306 calories per 100 grams, ONION PRE-SLICED BAGELS, ONION gets 14% of its calories from protein, 82% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare ONION PRE-SLICED BAGELS, ONION
See how ONION PRE-SLICED BAGELS, ONION compares to other foods in terms of nutrition:
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- ONION PRE-SLICED BAGELS, ONION vs CLASSIC FRENCH BAGUETTE
- ONION PRE-SLICED BAGELS, ONION vs BREAD
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