HONEY VANILLA FLAVORED MULTIGRAIN FLAKES, HONEY VANILLA
397
Calories
11.1g
Protein
77.8g
Carbs
7.1g
Fat
4.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
397
% Daily Value*
Total Fat 7.1g
9%
Saturated Fat 0.8g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 71mg
3%
Total Carbohydrate 77.8g
28%
Dietary Fiber 4.8g
17%
Total Sugars 17.5g
Protein 11.1g
22%
Vitamin D 0mcg
0%
Calcium 32mg
2%
Iron 0.6mg
4%
Potassium 79mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.1g
12%
Carbs
77.8g
81%
Fat
7.1g
7%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- Good source of dietary fiber (4.8g per 100g).
About HONEY VANILLA FLAVORED MULTIGRAIN FLAKES, HONEY VANILLA
HONEY VANILLA FLAVORED MULTIGRAIN FLAKES, HONEY VANILLA contains 397 calories per 100g serving. It provides 11.1g of protein, 77.8g of carbohydrates, and 7.1g of fat. It also contains 4.8g of dietary fiber.
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