HONEY & OATS MEDLEY CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 217 MG | 5% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About HONEY & OATS MEDLEY CEREAL
HONEY & OATS MEDLEY CEREAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 83.3g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC CORN, ORGANIC WHOLE GRAIN WHEAT, ORGANIC GRANOLA [ORGANIC WHOLE GRAIN OATS, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CRISP RICE (ORGANIC BROWN RICE, SEA SALT, ORGANIC BROWN RICE SYRUP), ORGANIC HONEY, ORGANIC CORN STARCH, ORGANIC VANILLA EXTRACT, SALT], ORGANIC CANE SUGAR, ORGANIC BARLEY MALT EXTRACT, SEA SALT, NATURAL FLAVOR, TOCOPHEROLS (ANTIOXIDANTS TO MAINTAIN FRESHNESS).
Dietary Information
HONEY & OATS MEDLEY CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY & OATS MEDLEY CEREAL include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, HONEY & OATS MEDLEY CEREAL gets 10% of its calories from protein, 83% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HONEY & OATS MEDLEY CEREAL
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