HONEY OAT BLENDERS, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 190 MG | 4% | |
| Sodium, Na | 345 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About HONEY OAT BLENDERS, HONEY
HONEY OAT BLENDERS, HONEY is a calorie-dense food with 379 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 82.8g of carbohydrates, and 3.5g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
CORN, WHOLE GRAIN WHEAT, SUGAR, WHOLE GRAIN ROLLED OATS, RICE, CANOLA OIL, CORN SYRUP, SALT, BARLEY MALT EXTRACT, MOLASSES, CINNAMON, HONEY, CARAMEL COLOR, NATURAL FLAVOR. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (A B-VITAMIN), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Calorie Breakdown
At 379 calories per 100 grams, HONEY OAT BLENDERS, HONEY gets 7% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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