HONEY MAPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 393 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About HONEY MAPLE
HONEY MAPLE is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 32.1g of carbohydrates, and 39.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, CANE SUGAR, FRUCTOSE, PURE MAPLE POWDER, MALTODEXTRIN, SALT, PEANUT OIL, TAPIOCA STARCH, ORGANIC HONEY, AND ACACIA GUM.
Dietary Information
HONEY MAPLE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY MAPLE include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, HONEY MAPLE gets 16% of its calories from protein, 24% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HONEY MAPLE
See how HONEY MAPLE compares to other foods in terms of nutrition:
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- HONEY MAPLE vs SUNFLOWER NUTS
- HONEY MAPLE vs UNSALTED PEANUTS
- HONEY MAPLE vs SETTON FARMS, ORGANIC SHELLED WALNUTS
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