HONEY LEMON PASTA SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.8 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 388 MG | 17% |
About HONEY LEMON PASTA SALAD
HONEY LEMON PASTA SALAD is a moderate-calorie food with 173 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 23.0g of carbohydrates, and 7.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
BOWTIE PASTA (SEMOLINA, EGG WHITES, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MANDARIN ORANGES (MANDARIN ORANGE SEGMENTS, WATER, SUGAR), HONEY, ROASTED RED PEPPERS (PEPPERS, WATER, SALT, CITRIC ACID), CANOLA OIL, WATER, RED ONIONS, GREEN PEPPERS, SUNFLOWER SEEDS, MUSTARD (VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), SALT, CORN SYRUP SOLIDS, LEMON JUICE, POTATO STARCH, SPICES, MALTODEXTRIN, CULTURED SUGAR, DISTILLED VINEGAR, GARLIC POWDER, ONION POWDER.
Calorie Breakdown
At 173 calories per 100 grams, HONEY LEMON PASTA SALAD gets 7% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HONEY LEMON PASTA SALAD
See how HONEY LEMON PASTA SALAD compares to other foods in terms of nutrition:
- HONEY LEMON PASTA SALAD vs PITTED ITALIAN OLIVE SALAD, PITTED ITALIAN OLIVE
- HONEY LEMON PASTA SALAD vs POWER BROCCOLI, KOHLRABI, BRUSSELS SPROUTS, RED CABBAGE, CARROT, KALE SLAW, POWER
- HONEY LEMON PASTA SALAD vs BROCCOLI SLAW, BROCCOLI
- HONEY LEMON PASTA SALAD vs SOUTHWEST INSPIRED CHICKEN CABBAGE SLAW MIX, WHITE CHICKEN MEAT, RED AND WHITE QUINOA MIX, RED PEPPER, COTIJA CHEESE, AND GREEN ONION SERVED WITH POBLANO CILANTRO DRESSING SALAD, SOUTHWEST INSPIRED CHICKEN
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.