HONEY ALMOND GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 55 MG | 4% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 309 MG | 7% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About HONEY ALMOND GRANOLA
HONEY ALMOND GRANOLA is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 69.1g of carbohydrates, and 18.2g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, EXPELLER PRESSED CANOLA OIL, COCONUT, HONEY, CORNSTARCH, ALMONDS, MOLASSES, NATURAL FLAVOR, SALT, HERB BLEND (SUGAR, CARDAMOM, FENNEL SEED, FENUGREEK, NUTMEG).
Dietary Information
HONEY ALMOND GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, HONEY ALMOND GRANOLA gets 8% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HONEY ALMOND GRANOLA
See how HONEY ALMOND GRANOLA compares to other foods in terms of nutrition:
- HONEY ALMOND GRANOLA vs OLD-FASHIONED ROLLED OATS, OLD-FASHIONED
- HONEY ALMOND GRANOLA vs ORGANIC, HONEY TOASTED OATS, HONEY
- HONEY ALMOND GRANOLA vs ORGANIC RIP'S POWER-UP BOWL ORIGINAL HOT CEREAL, ORIGINAL
- HONEY ALMOND GRANOLA vs TOASTED CORN BRAN & WHEAT FIBER ESSENTIALS CEREAL, TOASTED CORN BRAN & WHEAT
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