HOMMUS DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About HOMMUS DIP
HOMMUS DIP is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 39.3g of carbohydrates, and 14.3g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
STEAMED CHICKPEAS, ORGANIC SUGAR, WATER, SUNFLOWER OIL, OLIVE OIL, COCOA, VANILLA (VANILLA BEAN EXTRACTIVES IN WATER AND ALCOHOL), SEA SALT, NISIN (A NATURAL PRESERVATIVE).
Calorie Breakdown
At 286 calories per 100 grams, HOMMUS DIP gets 5% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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