HOMMOUS DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About HOMMOUS DIP
HOMMOUS DIP is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.4g of protein, 10.7g of carbohydrates, and 11.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
GARBONZO BEANS, SESAME SEED PASTE (TAHINI), SALT CITRIC ACID, WATER AND GARLIC.
Calorie Breakdown
At 161 calories per 100 grams, HOMMOUS DIP gets 13% of its calories from protein, 27% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare HOMMOUS DIP
See how HOMMOUS DIP compares to other foods in terms of nutrition:
- HOMMOUS DIP vs MILD THICK & CHUNKY SALSA, MILD
- HOMMOUS DIP vs MEDIUM THICK & CHUNKY SALSA, MEDIUM
- HOMMOUS DIP vs ORGANIC CURRY LENTIL DIP
- HOMMOUS DIP vs YUCATAN GUACAMOLE
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.