SPINACH DIP MADE WITH GREEK YOGURT

Nutrition Highlights

• Good source of dietary fiber (3.3g per 100g).
• Good source of Sodium, Na (26% DV).

About SPINACH DIP MADE WITH GREEK YOGURT

SPINACH DIP MADE WITH GREEK YOGURT is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 11.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.

Ingredients

YOGURT (CULTURED PASTEURIZED GRADE A WHOLE MILK, CREAM, CONDENSED SKIM MILK, PECTIN, SALT), SPINACH, WATER CHESTNUTS (WATER CHESTNUTS, WATER), ONION, CONTAINS 2% OR LESS OF: GREEN ONION, SPICE, SALT, LACTIC ACID, ONION AND GARLIC POWDER, SUGAR, VINEGAR, CELERY, YEAST EXTRACT, XANTHAN GUM, NATURAL FLAVOR, SODIUM BENZOATE, POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).

Dietary Information

Notable micronutrients in SPINACH DIP MADE WITH GREEK YOGURT include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, SPINACH DIP MADE WITH GREEK YOGURT gets 10% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SPINACH DIP MADE WITH GREEK YOGURT

See how SPINACH DIP MADE WITH GREEK YOGURT compares to other foods in terms of nutrition:

• SPINACH DIP MADE WITH GREEK YOGURT vs ORIGINAL RECIPE HUMMUS, ORIGINAL RECIPE
• SPINACH DIP MADE WITH GREEK YOGURT vs MEDIUM ORIGINAL SALSA, MEDIUM
• SPINACH DIP MADE WITH GREEK YOGURT vs OLD FASHIONED CARAMEL DIP, OLD FASHIONED CARAMEL
• SPINACH DIP MADE WITH GREEK YOGURT vs ROASTED RED PEPPER HARVEST DIP, ROASTED RED PEPPER

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