HOMINY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 12 MG | 0% | |
| Sodium, Na | 352 MG | 15% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (0.4g per 100g).
About HOMINY
HOMINY is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 12.5g of carbohydrates, and 0.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
PREPARED WHITE CORN (WATER, WHITE CORN), WATER, SALT, SODIUM BISULFITE ADDED TO HELP PROMOTE COLOR.
Dietary Information
HOMINY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, HOMINY gets 6% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HOMINY
See how HOMINY compares to other foods in terms of nutrition:
- HOMINY vs FRENCH STYLE GREEN BEANS
- HOMINY vs WHOLE GREEN BEANS
- HOMINY vs WHOLE KERNEL CORN
- HOMINY vs CREAM-STYLE CORN
More in Canned Vegetables
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