HOLLY'S, MULTIGRAIN OATMEAL, TRIPLE FRUIT

Nutrition Highlights

• Excellent source of protein with 35.1g per 100g, great for muscle building and recovery.
• High in dietary fiber (31.6g per 100g), supporting digestive health.

About HOLLY'S, MULTIGRAIN OATMEAL, TRIPLE FRUIT

HOLLY'S, MULTIGRAIN OATMEAL, TRIPLE FRUIT is a high-calorie food with 737 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 35.1g of protein, 150.9g of carbohydrates, and 10.5g of fat. It also contributes 31.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLEGRAIN ROLLED OATS, ROLLED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, ROLLED FLAX, FREEZE DRIED APPLES, BANANAS AND DRIED STRAWBERRIES, STEEL CUT OATS, GROUND BLACK CHIA MEAL, FLAX MEAL, OAT BRAN, SEVEN GRAIN HOT CEREAL AND FLAXSEEDS.

Dietary Information

HOLLY'S, MULTIGRAIN OATMEAL, TRIPLE FRUIT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 737 calories per 100 grams, HOLLY'S, MULTIGRAIN OATMEAL, TRIPLE FRUIT gets 19% of its calories from protein, 82% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HOLLY'S, MULTIGRAIN OATMEAL, TRIPLE FRUIT

See how HOLLY'S, MULTIGRAIN OATMEAL, TRIPLE FRUIT compares to other foods in terms of nutrition:

• HOLLY'S, MULTIGRAIN OATMEAL, TRIPLE FRUIT vs CLOVER VALLEY, WHOLE GRAIN WHEAT CEREAL, RAISIN BRAN, RAISIN BRAN
• HOLLY'S, MULTIGRAIN OATMEAL, TRIPLE FRUIT vs ORIGINAL INSTANT OATMEAL, ORIGINAL
• HOLLY'S, MULTIGRAIN OATMEAL, TRIPLE FRUIT vs GRANOLA, DARK CHOCOLATE SUNFLOWER
• HOLLY'S, MULTIGRAIN OATMEAL, TRIPLE FRUIT vs HAND CRAFTED GRANOLA, PEANUT BUTTER BANANA

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.