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HIGH PROTEIN CARB FRIENDLY WRAPS

Mexican Dinner Mixes Photo Oasis, Inc. Branded
237 Calories
29.0g Protein
21.1g Carbs
6.6g Fat
13.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 237
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 21.1g 8%
Dietary Fiber 13.2g 47%
Total Sugars 2.6g
Protein 29.0g 58%
Vitamin D 0mcg 0%
Calcium 289mg 22%
Iron 4.2mg 23%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.0g 51%
Carbs 21.1g 37%
Fat 6.6g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 289 MG 22%
Iron, Fe 4.2 MG 23%
Potassium, K 321 MG 7%
Sodium, Na 500 MG 22%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
TRADER JOSE'S, TACO SHELLS 481 7.4g 51.9g 25.9g CABO LOCO, TORTILLA 196 3.6g 39.3g 1.8g CARNE GUISADA SEASONING FOR MEAT TACOS 0 0g 100g 0g OBLEAS FLOUR WAFER 450 12.5g 87.5g 0g FLOUR TORTILLAS 214 11.9g 42.9g 7.1g 7"" WHOLE WHEAT FLOUR TORTILLAS 243 8.6g 45.7g 4g

Nutrition Highlights

  • Excellent source of protein with 29.0g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (22% DV).

About HIGH PROTEIN CARB FRIENDLY WRAPS

HIGH PROTEIN CARB FRIENDLY WRAPS is a moderate-calorie food with 237 calories per 100-gram serving. Its primary macronutrient source is protein, providing 29.0g of protein, 21.1g of carbohydrates, and 6.6g of fat. It also contributes 13.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WATER, RICE PROTEIN, PEA PROTEIN, CHICKPEA FLOUR, BAMBOO FIBER, SUNFLOWER OIL, XANTHAN GUM, PEAR JUICE CONCENTRATE, INULIN, GOLDEN MILLED FLAXSEED, GUAR GUM, ROWANBERRY EXTRACT, SOURDOUGH (FERMENTED FROM CORN STARCH AND RICE FLOUR), MALIC ACID (A NATURAL MOLD INHIBITOR), CULTURED DEXTROSE, MONO & DIGLYCERIDES, PSYLLIUM HUSK, SALT, CITRIC ACID (A NATURAL MOLD INHIBITOR), TARTARIC ACID (A NATURAL MOLD INHIBITOR), NATURAL FLAVORING, GLUCONO DELTA LACTONE.

Dietary Information

HIGH PROTEIN CARB FRIENDLY WRAPS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HIGH PROTEIN CARB FRIENDLY WRAPS include Iron, Fe (23% DV) , Calcium, Ca (22% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 237 calories per 100 grams, HIGH PROTEIN CARB FRIENDLY WRAPS gets 49% of its calories from protein, 36% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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