HIGH PROTEIN CARB FRIENDLY WRAPS vs TRADER JOSE'S
Nutrition comparison per 100 g serving
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HIGH PROTEIN CARB FRIENDLY WRAPS wins in 9 out of 11 nutrient categories
HIGH PROTEIN CARB FRIENDLY WRAPS: 9
vs
TRADER JOSE'S: 0
(2 ties)
Overview
| Nutrient | HIGH PROTEIN CARB FRIENDLY WRAPS | TRADER JOSE'S | Winner |
|---|---|---|---|
| Calories | 237 cal | 481 cal | |
| Protein | 29.0 g | 7.4 g | |
| Carbs | 21.1 g | 51.9 g | |
| Fat | 6.6 g | 25.9 g | |
| Fiber | 13.2 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HIGH PROTEIN CARB FRIENDLY WRAPS | TRADER JOSE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HIGH PROTEIN CARB FRIENDLY WRAPS | TRADER JOSE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 289 MG | 74 MG | |
| Iron, Fe | 4.2 MG | 1.3 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 500 MG | 0 MG |