HERRING IN WINE SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 855 MG | 37% |
Nutrition Highlights
- Good source of protein with 14.6g per 100g.
- Good source of Sodium, Na (37% DV).
About HERRING IN WINE SAUCE
HERRING IN WINE SAUCE is a moderate-calorie food with 191 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.6g of protein, 12.7g of carbohydrates, and 9.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
HERRING, ONIONS, WATER, WHITE VINEGAR, SUGAR, SALT, SPICES, AND WINE.
Dietary Information
Notable micronutrients in HERRING IN WINE SAUCE include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 191 calories per 100 grams, HERRING IN WINE SAUCE gets 30% of its calories from protein, 27% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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