HERRING FILLETS IN CURRY PINEAPPLE SAUCE, PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
- Good source of Sodium, Na (22% DV).
About HERRING FILLETS IN CURRY PINEAPPLE SAUCE, PINEAPPLE
HERRING FILLETS IN CURRY PINEAPPLE SAUCE, PINEAPPLE is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12g of protein, 6g of carbohydrates, and 14g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Seafood category.
Ingredients
HERRING FILLETS, WATER, RAPESEED OIL, SUGAR, PINEAPPLE CUBES, PINEAPPLE CONCENTRATE, MUSTARD (WATER, MUSTARD SEEDS, SPIRIT VINEGAR, SALT, SPICES), SPIRIT VINEGAR, TOMATO CONCENTRATE, CREAM, MANGO-CHUTNEY (SUGAR, MANGO, SPIRIT VINEGAR, SALT, SPICES), CURRY, GUAR GUM, LOCUST BEAN GUM, SALT, MODIFIED CORN STARCH, RICE STARCH, SPICES, MILK PROTEIN, LACTOSE, SEASONING, DRIED GLUCOSE SYRUP, YEAST EXTRACT, SPICE EXTRACT, FLAVOR.
Dietary Information
Notable micronutrients in HERRING FILLETS IN CURRY PINEAPPLE SAUCE, PINEAPPLE include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, HERRING FILLETS IN CURRY PINEAPPLE SAUCE, PINEAPPLE gets 24% of its calories from protein, 12% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HERRING FILLETS IN CURRY PINEAPPLE SAUCE, PINEAPPLE
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