HERBS SPICING PECANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 222 MG | 17% | |
| Iron, Fe | 4 MG | 22% | |
| Sodium, Na | 1,111 MG | 48% |
Nutrition Highlights
- High in dietary fiber (11.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Sodium, Na (48% DV).
About HERBS SPICING PECANS
HERBS SPICING PECANS is a high-calorie food with 611 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 22.2g of carbohydrates, and 61.1g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PECANS, GRAPESEED OIL, GARLIC POWDER, SALT, SPICES.
Dietary Information
HERBS SPICING PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HERBS SPICING PECANS include Sodium, Na (48% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 611 calories per 100 grams, HERBS SPICING PECANS gets 4% of its calories from protein, 15% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HERBS SPICING PECANS
See how HERBS SPICING PECANS compares to other foods in terms of nutrition:
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