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HERBS & CHEESE MASHED CAULIFLOWER, HERBS & CHEESE

Frozen Prepared Sides Meijer, Inc. Branded
71 Calories
3.6g Protein
7.1g Carbs
3.1g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 304mg 13%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 0.4mg 2%
Potassium 134mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 26%
Carbs 7.1g 52%
Fat 3.1g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 0.4 MG 2%
Potassium, K 134 MG 3%
Sodium, Na 304 MG 13%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
STEAMABLE GRILLED VEGETABLE BLEND 53 1.2g 11.8g 0g ROASTED SWEET POTATO, KALE & CRANBERRY 106 2.4g 21.2g 2.4g MEDITERRANEAN INSPIRED QUINOA BLEND 107 3.6g 15g 3.2g CORN & BLACK BEAN QUINOA BLEND WITH PINEAPPLE & RED PEPPER 107 3.6g 20g 1.1g YELLOW RICE WITH PINK BEANS 127 3.5g 24.7g 2.1g RICE WITH BLACK BEANS 134 4.2g 23.9g 2.8g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.

About HERBS & CHEESE MASHED CAULIFLOWER, HERBS & CHEESE

HERBS & CHEESE MASHED CAULIFLOWER, HERBS & CHEESE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 7.1g of carbohydrates, and 3.1g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

CAULIFLOWER, PASTEURIZED WHOLE MILK, GRATED CHEESE (PASTEURIZED MILK, SALT, RENNET, LYSOZYME FROM EGG), RICE FLOUR, CHIVES, BUTTER, SALT, BLACK PEPPER.

Calorie Breakdown

At 71 calories per 100 grams, HERBS & CHEESE MASHED CAULIFLOWER, HERBS & CHEESE gets 20% of its calories from protein, 40% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare HERBS & CHEESE MASHED CAULIFLOWER, HERBS & CHEESE

See how HERBS & CHEESE MASHED CAULIFLOWER, HERBS & CHEESE compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

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