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HEMP SEED

Other Grains & Seeds Whole Foods Market, Inc. Branded
600 Calories
33.3g Protein
6.7g Carbs
53.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6.7g 2%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 33.3g 67%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 10mg 56%
Potassium 800mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 33.3g 36%
Carbs 6.7g 7%
Fat 53.3g 57%

Minerals

Nutrient Amount % DV
Iron, Fe 10 MG 56%
Potassium, K 800 MG 17%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
ORGANIC CRACKED FREEKEH 0 0g 0g 0g RED QUINOA 378 13.3g 66.7g 5.6g WHOLE TRILOGY HEALTH SEEDS 389 22.2g 27.8g 44.4g STEAKHOUSE TABOLI WHEAT 333 13.3g 70g 1.7g ORGANIC BLACK CHIA SEEDS 500 17.9g 42.9g 32.1g ORGANIC FRESH GARLIC & HERB PARMESAN QUINOA 179 7.1g 28.6g 3.6g

Nutrition Highlights

  • Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Iron, Fe (56% of Daily Value per 100g).

About HEMP SEED

HEMP SEED is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 33.3g of protein, 6.7g of carbohydrates, and 53.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

ORGANIC HEMP SEEDS (RAW AND HULLED).

Dietary Information

HEMP SEED is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HEMP SEED include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, HEMP SEED gets 22% of its calories from protein, 4% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HEMP SEED

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More in Other Grains & Seeds

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