HEMP SEED vs STEAKHOUSE TABOLI WHEAT
Nutrition comparison per 100 g serving
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HEMP SEED wins in 4 out of 11 nutrient categories
HEMP SEED: 4
vs
STEAKHOUSE TABOLI WHEAT: 2
(5 ties)
Overview
| Nutrient | HEMP SEED | STEAKHOUSE TABOLI WHEAT | Winner |
|---|---|---|---|
| Calories | 600 cal | 333 cal | |
| Protein | 33.3 g | 13.3 g | |
| Carbs | 6.7 g | 70 g | |
| Fat | 53.3 g | 1.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEMP SEED | STEAKHOUSE TABOLI WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEMP SEED | STEAKHOUSE TABOLI WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 10 MG | 2.4 MG | |
| Potassium, K | 800 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |