HEIRLOOM BHUTAN RED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 3% | |
| Magnesium, Mg | 133 MG | 32% | |
| Phosphorus, P | 333 MG | 27% | |
| Potassium, K | 292 MG | 6% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 1.5 MG | 14% | |
| Manganese, Mn | 3 MG | 130% | |
| Selenium, Se | 0 UG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (32% DV).
- Good source of Phosphorus, P (27% DV).
- Rich source of Manganese, Mn (130% of Daily Value per 100g).
About HEIRLOOM BHUTAN RED RICE
HEIRLOOM BHUTAN RED RICE is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
RED RICE
Dietary Information
HEIRLOOM BHUTAN RED RICE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HEIRLOOM BHUTAN RED RICE include Manganese, Mn (130% DV) , Magnesium, Mg (32% DV) , and Phosphorus, P (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, HEIRLOOM BHUTAN RED RICE gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HEIRLOOM BHUTAN RED RICE
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