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HEARTY SPLIT PEA SOUP MIX

Puddings & Custards Aron Streit Inc. Branded
349 Calories
18.6g Protein
65.1g Carbs
2.3g Fat
14g Fiber
Nutrition Facts
Serving Size 100 g
Calories 349
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,442mg 63%
Total Carbohydrate 65.1g 24%
Dietary Fiber 14g 50%
Total Sugars 9.3g
Protein 18.6g 37%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 2.3mg 13%
Potassium 628mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.6g 22%
Carbs 65.1g 76%
Fat 2.3g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 2.3 MG 13%
Potassium, K 628 MG 13%
Sodium, Na 1,442 MG 63%

Related Foods in Puddings & Custards

Food Calories Protein Carbs Fat
VANILLA WITH CARAMEL CUSTARD, VANILLA WITH CARAMEL 364 0g 90.9g 0g CHOCOLATE PUDDING 150 3.3g 22.5g 5.8g SALTED CARAMEL PUDDING 150 3.3g 17.5g 7.5g TAPIOCA PUDDING 117 3.3g 19.2g 2.9g VANILLA INSTANT PUDDING & PIE FILLING, VANILLA 375 0g 95.8g 0g PUDDING, VANILLA 102 0g 19.5g 2.3g

Nutrition Highlights

  • Good source of protein with 18.6g per 100g.
  • Very low in fat (2.3g per 100g).
  • High in dietary fiber (14g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (63% of Daily Value per 100g).

About HEARTY SPLIT PEA SOUP MIX

HEARTY SPLIT PEA SOUP MIX is a calorie-dense food with 349 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 18.6g of protein, 65.1g of carbohydrates, and 2.3g of fat. It also contributes 14g of dietary fiber per serving. This food belongs to the Puddings & Custards category.

Ingredients

GREEN & YELLOW SPLIT PEA, SUGAR, SALT, CELERY SEED, ONION POWDER, CANOLA OIL, NATURAL FLAVOR (MALTODEXTRIN), HICKORY SMOKE, WHITE PEPPER

Dietary Information

HEARTY SPLIT PEA SOUP MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HEARTY SPLIT PEA SOUP MIX include Sodium, Na (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 349 calories per 100 grams, HEARTY SPLIT PEA SOUP MIX gets 21% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HEARTY SPLIT PEA SOUP MIX

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