Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HEARTY GRAIN PITA BREAD, HEARTY GRAIN

Breads & Buns Wegmans Food Markets, Inc. Branded
234 Calories
10.6g Protein
42.6g Carbs
2.1g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 234
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 362mg 16%
Total Carbohydrate 42.6g 15%
Dietary Fiber 4.3g 15%
Total Sugars 4.3g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 0mg 0%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10.6g 19%
Carbs 42.6g 77%
Fat 2.1g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 172 MG 4%
Sodium, Na 362 MG 16%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of dietary fiber (4.3g per 100g).

About HEARTY GRAIN PITA BREAD, HEARTY GRAIN

HEARTY GRAIN PITA BREAD, HEARTY GRAIN is a moderate-calorie food with 234 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 42.6g of carbohydrates, and 2.1g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC WHEAT GLUTEN, ORGANIC CULTURED WHEAT STARCH, ORGANIC CANE SUGAR, YEAST, ORGANIC GRAIN BLEND (ORGANIC CORN, ORGANIC BROWN FLAXSEED ORGANIC SESAME SEEDS, ORGANIC MILLET, ORGANIC SUNFLOWER SEEDS, ORGANIC OAT FLAKES, ORGANIC SPELT, ORGANIC WHOLE WHEAT FLOUR), ORGANIC CORN MEAL, ORGANIC DOUGH CONDITIONER (ORGANIC OAT FLOUR, ASCORBIC ACID, ENZYMES),ORGANIC MALTED BARLEY FLOUR, ORGANIC DISTILLED VINEGAR, ORGANIC PRUNE JUICE CONCENTRATE, SALT, ORGANIC SUNFLOWER OIL.

Dietary Information

HEARTY GRAIN PITA BREAD, HEARTY GRAIN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 234 calories per 100 grams, HEARTY GRAIN PITA BREAD, HEARTY GRAIN gets 18% of its calories from protein, 73% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HEARTY GRAIN PITA BREAD, HEARTY GRAIN

See how HEARTY GRAIN PITA BREAD, HEARTY GRAIN compares to other foods in terms of nutrition:

More in Breads & Buns

Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.

Ask AI about HEARTY GRAIN PITA BREAD, HEARTY GRAIN
Hi! Ask me anything about HEARTY GRAIN PITA BREAD, HEARTY GRAIN — nutrition, recipes, health benefits, or meal ideas.