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HEART HEALTHY MIXED NUTS

Popcorn, Peanuts, Seeds & Related Snacks Costco Companies Inc. Branded
667 Calories
10g Protein
26.7g Carbs
56.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 56.7g 73%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 26.7g 10%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.3mg 19%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 26.7g 29%
Fat 56.7g 60%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.3 MG 19%
Potassium, K 667 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHOCOLATE PEANUT CLUSTERS, CHOCOLATE 550 15g 40g 40g RASPBERRY DREAM GUILT-FREE CHOCOLATE, RASPBERRY DREAM 412 11.8g 44.1g 41.2g DILL PICKLE VEGAN RANCH WITH AVOCADO OIL GOURMET POPCORN, DILL PICKLE VEGAN RANCH WITH AVOCADO OIL 464 7.1g 53.6g 25g BUTTER POPCORN, BUTTER 536 7.1g 50g 35.7g CINNAMON SUGAR MIGHTY LIL' LENTILS, CINNAMON SUGAR 500 16.7g 56.7g 23.3g FALAFEL MIGHTY LIL' LENTILS, FALAFEL 500 16.7g 53.3g 23.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About HEART HEALTHY MIXED NUTS

HEART HEALTHY MIXED NUTS is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 26.7g of carbohydrates, and 56.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRY ROASTED ALMONDS, WALNUTS, DRY ROASTED HAZELNUTS, DRY ROASTED PISTACHIOS.

Dietary Information

HEART HEALTHY MIXED NUTS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 667 calories per 100 grams, HEART HEALTHY MIXED NUTS gets 6% of its calories from protein, 16% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HEART HEALTHY MIXED NUTS

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