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FALAFEL MIGHTY LIL' LENTILS, FALAFEL

Popcorn, Peanuts, Seeds & Related Snacks Seapoint Farms, LLC Branded
500 Calories
16.7g Protein
53.3g Carbs
23.3g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 53.3g 19%
Dietary Fiber 16.7g 60%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 4mg 22%
Potassium 567mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 53.3g 57%
Fat 23.3g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 4 MG 22%
Potassium, K 567 MG 12%
Sodium, Na 733 MG 32%

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Food Calories Protein Carbs Fat
CHOCOLATE COVERED NUTS, FRUITS AND CREAMS BRIDGE MIX, CHOCOLATE 450 5g 67.5g 22.5g GLAZED SALTED CARAMEL FLAVORED WHOLE-ROASTED CASHEWS, GLAZED SALTED CARAMEL 500 10g 53.3g 30g OATMEAL RAISIN COOKIE OATMEAL FLAVOR COVERED RAISINS, YOGURT AND GRAHAM COVERED RAISINS, CINNAMON TOASTED ALMONDS, PECANS, RAISINS MIX, OATMEAL RAISIN COOKIE 483 6.9g 58.6g 24.1g TURTLE SUNDAE CHOCOLATE CANDY COVERED CARAMEL BITS, VANILLA YOGURT COVERED PEANUTS, PECANS, SALTED CARAMEL FLAVOR PEANUTS, CHOCOLATE CANDY COVERED PEANUTS MIX, TURTLE SUNDAE 571 10.7g 46.4g 39.3g PERFECTLY SALTED & DELICIOUSLY ROASTED JUMBO PEANUTS, SALTED & ROASTED 571 25g 25g 42.9g UNSALTED AND DELICIOUSLY ROASTED JUMBO PEANUTS, UNSALTED AND ROASTED 571 25g 25g 46.4g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (32% DV).

About FALAFEL MIGHTY LIL' LENTILS, FALAFEL

FALAFEL MIGHTY LIL' LENTILS, FALAFEL is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 53.3g of carbohydrates, and 23.3g of fat. It also contributes 16.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

LENTILS, SAFFLOWER OIL AND/OR SUNFLOWER OIL, SUGAR, TAPIOCA MALTODEXTRIN, SALT, SPICES, GARLIC POWDER, ONION POWDER, PAPRIKA, TURMERIC, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVORS

Dietary Information

FALAFEL MIGHTY LIL' LENTILS, FALAFEL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FALAFEL MIGHTY LIL' LENTILS, FALAFEL include Sodium, Na (32% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, FALAFEL MIGHTY LIL' LENTILS, FALAFEL gets 13% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FALAFEL MIGHTY LIL' LENTILS, FALAFEL

See how FALAFEL MIGHTY LIL' LENTILS, FALAFEL compares to other foods in terms of nutrition:

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