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HAWAIIAN SWEET ROLLS, HAWAIIAN

Breads & Buns Express Trading International, Inc. Branded
107 Calories
10.7g Protein
42.9g Carbs
3.6g Fat
32.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 42.9g 16%
Dietary Fiber 32.1g 115%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0mg 0%
Potassium 29mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 19%
Carbs 42.9g 75%
Fat 3.6g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 29 MG 1%
Sodium, Na 464 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
MULTIGRAIN LOAF 260 10g 48g 3g CHEDDAR & GARLIC MINI BAGUETTES 302 11.3g 49.1g 7.6g BAKED CROUTONS 500 14.3g 57.1g 28.6g BAGELS 263 9.5g 54.7g 1.6g ARTISAN WHOLE GRAIN BREAD 228 8.8g 49.1g 0.9g ENRICHED WHITE SANDWICH BREAD 286 10.7g 53.6g 5.4g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (32.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About HAWAIIAN SWEET ROLLS, HAWAIIAN

HAWAIIAN SWEET ROLLS, HAWAIIAN is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 42.9g of carbohydrates, and 3.6g of fat. It also contributes 32.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, YEAST, OAT FIBER, ERYTHRITOL, FULLY REFINED SOYBEAN OIL, INULIN. PSYLLIUM HUSK POWDER, ALLULOSE, SALT, NATURAL FLAVOR, CULTURED WHEAT FLOUR, VINEGAR.

Dietary Information

HAWAIIAN SWEET ROLLS, HAWAIIAN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HAWAIIAN SWEET ROLLS, HAWAIIAN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, HAWAIIAN SWEET ROLLS, HAWAIIAN gets 40% of its calories from protein, 160% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HAWAIIAN SWEET ROLLS, HAWAIIAN

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