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ENRICHED WHITE SANDWICH BREAD

Breads & Buns Schmidt Baking Company Branded
286 Calories
10.7g Protein
53.6g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 3.2mg 18%
Potassium 96mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 15%
Carbs 53.6g 77%
Fat 5.4g 8%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.4 MG 27%
Niacin 3.6 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 3.2 MG 18%
Potassium, K 96 MG 2%
Sodium, Na 482 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
CENTRELLA, BAGLES, CHOCOLATE CHIP, CHOCOLATE CHIP 284 8.6g 59.3g 2.5g CENTRELLA, CINNAMON SUGAR BAGELS 340 7.4g 61.7g 3.7g FRENCH BAGUETTES 228 8.8g 45.6g 0.9g WHITE BREAD 277 8.5g 53.2g 3.2g ITALIAN WHOLE GRAIN ROUND BREAD, ITALIAN WHOLE GRAIN 271 0g 45.8g 4.2g WHOLE GRAIN MULTIGRAIN PANINI SANDWICH BREAD, WHOLE GRAIN MULTIGRAIN 286 12.5g 42.9g 6.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (22% DV).

About ENRICHED WHITE SANDWICH BREAD

ENRICHED WHITE SANDWICH BREAD is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 53.6g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, WHEAT FLOUR, CALCIUM PROPIONATE (A PRESERVATIVE), GUAR GUM, VEGETABLE OILS (COCONUT OIL, CANOLA OIL, HIGH OLEIC SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), AMMONIUM SULFATE, SUNFLOWER LECITHIN.

Dietary Information

Notable micronutrients in ENRICHED WHITE SANDWICH BREAD include Riboflavin (27% DV) , Niacin (22% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, ENRICHED WHITE SANDWICH BREAD gets 15% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

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