HAWAIIAN ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 2.0 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 463 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About HAWAIIAN ROLLS
HAWAIIAN ROLLS is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 46.3g of carbohydrates, and 4.9g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, YEAST, SUGAR, EGGS, BUTTER (CREAM, SALT). CONTAINS 2% OR LESS OF THE FOLLOWING: FERMENTED WHEAT FLOUR AND DOUGH EXTRACTS, POTATO FLOUR, DAIRY WHEY, WHEAT GLUTEN, SALT, MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORINGS, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, ETHOXYLATED MONO- AND DIGLYCERIDES, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, TRICALCIUM PHOSPHATE), NONFAT MILK, GUAR GUM, SORBIC ACID (PRESERVATIVE), YELLOW CORN FLOUR, COLOR (TURMERIC, PAPRIKA, AND ANNATTO), SUCRALOSE, PROCESSING AIDS (ENRICHED MALTED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL).
Dietary Information
Notable micronutrients in HAWAIIAN ROLLS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, HAWAIIAN ROLLS gets 15% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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