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HAVARTI CHEESE

Cheese Milton G. Waldbaum Company Branded
393 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 571mg 25%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Sodium, Na 571 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
EL MEXICANO, QUESO COTIJA AGED PART SKIM MILK CHEESE 321 25g 0g 21.4g SKELLIG 100% NATURAL CHEESE 393 25g 0g 32.1g EL MEXICANO, QUESO CASERO WHOLE MILK FRESH CHEESE 321 21.4g 0g 28.6g WINCO FOODS, MYZITHRA 286 14.3g 7.1g 21.4g KROGER, MILD CHEDDAR 393 25g 3.6g 32.1g KROGER, MOZZARELLA CHEESE 286 28.6g 3.6g 17.9g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (25% DV).

About HAVARTI CHEESE

HAVARTI CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES

Dietary Information

HAVARTI CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in HAVARTI CHEESE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, HAVARTI CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HAVARTI CHEESE

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More in Cheese

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