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HARRY & DAVID, CHOCOLATE COVERED FRUIT, BLUEBERRIES

Popcorn, Peanuts, Seeds & Related Snacks Harry and David Branded
475 Calories
2.5g Protein
65g Carbs
25g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 475
% Daily Value*
Total Fat 25g 32%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 62mg 3%
Total Carbohydrate 65g 24%
Dietary Fiber 2.5g 9%
Total Sugars 60g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 65g 70%
Fat 25g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 1.8 MG 10%
Sodium, Na 62 MG 3%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CRUNCHY HEMP SNACKS, CHOCOLATE 511 22.2g 33.3g 33.3g MIXED NUTS 607 25g 17.9g 53.6g ALMONDS 533 16.7g 36.7g 40g POMEGRANATE & CRANBERRY NUT BITES 500 13.3g 46.7g 33.3g CHOCOLATE COATED MINI PRETZELS 450 7.5g 70g 20g ORGANIC FRUIT & NUT ENERGY SNACK, CRANBERRY PISTACHIO 433 10g 53.3g 23.3g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).

About HARRY & DAVID, CHOCOLATE COVERED FRUIT, BLUEBERRIES

HARRY & DAVID, CHOCOLATE COVERED FRUIT, BLUEBERRIES is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 65g of carbohydrates, and 25g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, MILK, COCOA BUTTER, SOY LECITHIN, VANILLA), COATING (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHEY [MILK], NONFAT MILK, MONO AND DIGLYCERIDES, SOY LECITHIN, WATER, GUM ACACIA, DEXTRIN, FOOD STARCH-MODIFIED, COCONUT OIL, CITRIC ACID, SORBIC ACID), DRIED BLUEBERRIES (WITH SUGAR, SUNFLOWER OIL), ARTIFICIAL COLOR (MEDIUM CHAIN TRIGLYCERIDES, BLUE #2 LAKE, CARMINE, SOY LECITHIN), NATURAL FLAVOR (WITH SOYBEAN OIL), COCOA PROCESSED WITH ALKALI, SUGAR, CITRIC ACID, CONFECTIONER'S GLAZE.

Calorie Breakdown

At 475 calories per 100 grams, HARRY & DAVID, CHOCOLATE COVERED FRUIT, BLUEBERRIES gets 2% of its calories from protein, 55% from carbohydrates, and 47% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HARRY & DAVID, CHOCOLATE COVERED FRUIT, BLUEBERRIES

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