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HARMONS NEIGHBORHOOD GROCER, RICE CRACKERS

Crackers & Biscotti Harmons Inc Branded
360 Calories
6.7g Protein
83.3g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 83.3g 30%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 83.3g 93%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Iron, Fe 3.6 MG 20%
Sodium, Na 567 MG 25%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
SOUR CREAM & ONIONTHIN CRISPS CRACKERS, SOUR CREAM & ONION 433 10g 70g 15g APPLEWOOD BARBECUE THIN CRISPS CRACKERS, APPLEWOOD BARBECUE 433 10g 70g 15g VEGGIE BITE-SIZE CRACKERS, VEGGIE 467 6.7g 70g 20g OYSTER CRACKERS, OYSTER 600 20g 88g 16g ALMOND BISCOTTI, ALMOND 480 8g 68g 18g CHOCOLATE DIPPED ALMOND BISCOTTI, CHOCOLATE DIPPED ALMOND 429 7.1g 60.7g 17.9g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).

About HARMONS NEIGHBORHOOD GROCER, RICE CRACKERS

HARMONS NEIGHBORHOOD GROCER, RICE CRACKERS is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 83.3g of carbohydrates, and 0g of fat. This food belongs to the Crackers & Biscotti category.

Ingredients

GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SUGAR, MODIFIED FOOD STARCH, SESAME SEED, SEAWEED, CHILI, AND ARTIFICIAL COLOR US FD&C YELLOW#5, & #6.

Dietary Information

HARMONS NEIGHBORHOOD GROCER, RICE CRACKERS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in HARMONS NEIGHBORHOOD GROCER, RICE CRACKERS include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 360 calories per 100 grams, HARMONS NEIGHBORHOOD GROCER, RICE CRACKERS gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HARMONS NEIGHBORHOOD GROCER, RICE CRACKERS

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