HARMONS, CHOCOLATE PEANUT CLUSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (4.8g per 100g).
About HARMONS, CHOCOLATE PEANUT CLUSTERS
HARMONS, CHOCOLATE PEANUT CLUSTERS is a high-calorie food with 548 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 42.9g of carbohydrates, and 38.1g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
MILK CHOCOLATE, (SUGAR, COCOA BUTTER, DRY WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN (ADDED AS A EMULSIFIER), SALT), PEANUTS.
Calorie Breakdown
At 548 calories per 100 grams, HARMONS, CHOCOLATE PEANUT CLUSTERS gets 10% of its calories from protein, 31% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HARMONS, CHOCOLATE PEANUT CLUSTERS
See how HARMONS, CHOCOLATE PEANUT CLUSTERS compares to other foods in terms of nutrition:
- HARMONS, CHOCOLATE PEANUT CLUSTERS vs ENERGY CLUB, RAW ALMONDS
- HARMONS, CHOCOLATE PEANUT CLUSTERS vs GOLDEN BOY, DRY ROASTED UNSALTED ALMONDS
- HARMONS, CHOCOLATE PEANUT CLUSTERS vs GOLDEN BOY, PECAN HALVES
- HARMONS, CHOCOLATE PEANUT CLUSTERS vs GOLDEN BOY, NATURAL WHOLE ALMONDS
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