HARMLESS COCONUT WATER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Magnesium, Mg | 8 MG | 2% | |
| Phosphorus, P | 72 MG | 6% | |
| Potassium, K | 227 MG | 5% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About HARMLESS COCONUT WATER
HARMLESS COCONUT WATER is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 6.3g of carbohydrates, and 0g of fat. This food belongs to the Plant Based Water category.
Ingredients
ORGANIC COCONUT WATER*
Dietary Information
HARMLESS COCONUT WATER is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 24 calories per 100 grams, HARMLESS COCONUT WATER gets 0% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare HARMLESS COCONUT WATER
See how HARMLESS COCONUT WATER compares to other foods in terms of nutrition:
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- HARMLESS COCONUT WATER vs ORIGINAL COCONUT WATER, ORIGINAL
- HARMLESS COCONUT WATER vs COCO-REFRESH CRISP COCONUT FLAVORED COCONUT WATER BEVERAGES, CRISP COCONUT
- HARMLESS COCONUT WATER vs SPARKLING TREE WATER
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