HARD SALAMI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 353 MG | 27% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 424 MG | 18% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (27% DV).
About HARD SALAMI
HARD SALAMI is a calorie-dense food with 353 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.2g of protein, 2.4g of carbohydrates, and 30.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
MOZZARELLA CHEESE INGREDIENTS: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES. HARD SALAMI INGREDIENTS: PORK, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, NATURAL FLAVORING, WINE, NATURAL SMOKE FLAVOR, GARLIC, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, POTASSIUM NITRATE, SODIUM NITRITE.
Dietary Information
HARD SALAMI is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in HARD SALAMI include Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, HARD SALAMI gets 24% of its calories from protein, 3% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HARD SALAMI
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