HANDFUL OF NATURE'S FINEST EATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About HANDFUL OF NATURE'S FINEST EATS
HANDFUL OF NATURE'S FINEST EATS is a high-calorie food with 465 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.6g of protein, 51.2g of carbohydrates, and 25.6g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CRANBERRIES (DRIED CRANBERRIES, SUGAR, SUNFLOWER OIL). ALMONDS, ROASTED CASHEWS (CASHEWS, COTTONSEED, PEANUT AND/OR CANOLA OIL).
Dietary Information
HANDFUL OF NATURE'S FINEST EATS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 465 calories per 100 grams, HANDFUL OF NATURE'S FINEST EATS gets 10% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HANDFUL OF NATURE'S FINEST EATS
See how HANDFUL OF NATURE'S FINEST EATS compares to other foods in terms of nutrition:
- HANDFUL OF NATURE'S FINEST EATS vs RAW CASHEWS
- HANDFUL OF NATURE'S FINEST EATS vs SALTED ROASTED CASHEWS, SALTED ROASTED
- HANDFUL OF NATURE'S FINEST EATS vs RAW CASHEWS
- HANDFUL OF NATURE'S FINEST EATS vs WALNUT HALVES
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