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HANDCRAFTED SMOKEMASTER BLACK FOREST HAM & SWISS CHEESE

Prepared Subs & Sandwiches BOAR'S HEAD Branded
180 Calories
13.8g Protein
22.6g Carbs
4.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 180
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 587mg 26%
Total Carbohydrate 22.6g 8%
Dietary Fiber 1.4g 5%
Total Sugars 2.1g
Protein 13.8g 28%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.8g 34%
Carbs 22.6g 56%
Fat 4.2g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 1.9 MG 11%
Sodium, Na 587 MG 26%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
HAM & CHEESE SANDWICH 221 13.1g 23.8g 8.2g ROAST BEEF & CHEESE 241 14.3g 24.1g 9.8g HAM AND SWISS CHEESE WEDGE 182 10.1g 23.9g 6.3g SANDWICH 189 10.4g 17.7g 6.7g TUNA SALAD WEDGE 195 10.9g 24.1g 6.3g TURKEY AND SWISS CHEESE WEDGE 213 11.0g 23.8g 8.5g

Nutrition Highlights

  • Good source of protein with 13.8g per 100g.
  • Good source of Sodium, Na (26% DV).

About HANDCRAFTED SMOKEMASTER BLACK FOREST HAM & SWISS CHEESE

HANDCRAFTED SMOKEMASTER BLACK FOREST HAM & SWISS CHEESE is a moderate-calorie food with 180 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.8g of protein, 22.6g of carbohydrates, and 4.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

SMOKEMASTER BEECHWOOD SMOKED BLACK FOREST HAM WITH NATURAL JUICES (CURED WITH: WATER, SUGAR, DEXTROSE, SEA SALT, LESS THAN 2% OF SODIUM PHOSPHATE, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE), PANINI BREAD (ENRICHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, ASCORBIC ACID, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, LIGHT RYE FLOUR, YEAST, CULTURED RYE FLOUR, CARAWAY SEEDS, SEA SALT, CANOLA OIL, MALTED BARLEY FLOUR, CARAMEL COLOR, CULTURED WHEAT STARCH, RYE FLOUR, WHEAT MALT FLOUR, ENZYMES, CITRIC ACID, PREGELATINIZED RYE FLOUR, ASCORBIC ACID, MALTED BARLEY EXTRACT, LACTIC ACID), IMPORTED SWITZERLAND SWISS CHEESE (PASTEURIZED PARK SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), LETTUCE, RED ONION.

Dietary Information

Notable micronutrients in HANDCRAFTED SMOKEMASTER BLACK FOREST HAM & SWISS CHEESE include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 180 calories per 100 grams, HANDCRAFTED SMOKEMASTER BLACK FOREST HAM & SWISS CHEESE gets 31% of its calories from protein, 50% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare HANDCRAFTED SMOKEMASTER BLACK FOREST HAM & SWISS CHEESE

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