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HANDCRAFTED CRAB CAKES

294 Calories
10.6g Protein
11.8g Carbs
22.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 22.4g 29%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 518mg 23%
Total Carbohydrate 11.8g 4%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1.2mg 7%
Potassium 153mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 24%
Carbs 11.8g 26%
Fat 22.4g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 153 MG 3%
Sodium, Na 518 MG 23%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.
  • Good source of Sodium, Na (23% DV).

About HANDCRAFTED CRAB CAKES

HANDCRAFTED CRAB CAKES is a calorie-dense food with 294 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 11.8g of carbohydrates, and 22.4g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

CRABMEAT (CRABMEAT, SODIUM ACID PYROPHOSPHATE TO RETAIN COLOR). MAYONNAISE (SOYBEAN OIL, VINEGAR, EGGS, EGG YOLKS, SALT, SUGAR, WATER, LEMON JUICE CONCENTRATE, GROUND RED PEPPER, DRIED GARLIC, MUSTARD OIL), PANKO BREADCRUMBS (WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), LIQUID EGGS (WHOLE EGGS, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID). DUON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), SWEET PEPPERS (SWEET PEPPERS, WATER, SUGAR, VINEGAR, SALT, CITRIC ACID, ASCORBIC ACID, CALCIUM CHLORIDE), LEMON JUICE (MEYER LEMON JUICE AND LEMON JUICE, NATURAL FLAVORS), GREEN ONION, HEAVY CREAM, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SUGAR, SEASONING (CELERY SALT [SALT, CELERY SEED], SPICES INCLUDING RED PEPPER AND BLACK PEPPER AND PAPRIKA), SALT, CAYENNE PEPPER.

Dietary Information

Notable micronutrients in HANDCRAFTED CRAB CAKES include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, HANDCRAFTED CRAB CAKES gets 14% of its calories from protein, 16% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

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