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HAND CRAFTED GRANOLA

Cereal THE BUNGALOW PICNIC COMPANY Branded
447 Calories
11.1g Protein
50g Carbs
25g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 447
% Daily Value*
Total Fat 25g 32%
Saturated Fat 13.9g 69%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 5.6g 20%
Total Sugars 25g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 81mg 6%
Iron 2.8mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 13%
Carbs 50g 58%
Fat 25g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 81 MG 6%
Iron, Fe 2.8 MG 15%
Sodium, Na 6 MG 0%

Related Foods in Cereal

Food Calories Protein Carbs Fat
VANILLA MAPLE GLUTEN FREE GRANOLA, VANILLA MAPLE 217 5g 28.3g 10g CHIA, FLAX & QUINOA GRANOLA, CHIA, FLAX & QUINOA 436 10.9g 69.1g 14.6g BLUEBERRY FLAX SWEET BLUEBERRIES AND WHOLESOME FLAX SEEDS WITH A TOUCH OF HONEY PREMIUM GRANOLA, BLUEBERRY FLAX 448 8.6g 74.1g 13.8g MAPLE FLAVORED CASHEW BUTTER PROTEIN GRANOLA, MAPLE 467 15g 60g 20g HONEY GRAIN FREE CEREAL, HONEY 343 22.9g 51.4g 5.7g ORIGINAL CRUNCH CEREAL, ORIGINAL 345 7.3g 83.6g 1.8g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About HAND CRAFTED GRANOLA

HAND CRAFTED GRANOLA is a high-calorie food with 447 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

100% WHOLE ROLLED OATS, ORGANIC VIRGIN COCONUT OIL, MAPLE SYRUP, OAT BRAN, PEANUT BUTTER (PEANUTS) BROWN SUGAR (SUGAR, MOLASSES), HONEY, BANANA CHIPS (BANANA, VEGETABLE OIL, SUGAR, NATURAL BANANA FLAVOR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, WALNUTS, CONTAINS LESS THAN 2% GROUND FLAX SEED, CINNAMON, VANILLA (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES).

Dietary Information

HAND CRAFTED GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 447 calories per 100 grams, HAND CRAFTED GRANOLA gets 10% of its calories from protein, 45% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HAND CRAFTED GRANOLA

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