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HANAN PERUVIAN SECRETS, LINAZA FLAXSEED

Other Grains & Seeds Peruvian Import Company Branded
455 Calories
20g Protein
27.3g Carbs
40.9g Fat
27.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 455
% Daily Value*
Total Fat 40.9g 52%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 27.3g 10%
Dietary Fiber 27.3g 98%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 182mg 14%
Iron 4.9mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 23%
Carbs 27.3g 31%
Fat 40.9g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 182 MG 14%
Iron, Fe 4.9 MG 27%
Sodium, Na 27 MG 1%

Related Foods in Other Grains & Seeds

Food Calories Protein Carbs Fat
ORGANIC KAMUT KHORASAN WHEAT 378 13.3g 68.9g 1.1g ORGANIC TRI-COLOR QUINOA 378 13.3g 66.7g 6.7g ORGANIC RED QUINOA 372 14.0g 65.1g 5.8g TRI-COLOR QUINOA 381 14.3g 71.4g 6.0g ORGANIC WHITE QUINOA 378 13.3g 64.4g 5.6g NATURAL EARTH PRODUCTS, ORGANIC QUINOA WHOLE GRAIN 374 11.9g 69.1g 4.8g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (27.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (27% DV).

About HANAN PERUVIAN SECRETS, LINAZA FLAXSEED

HANAN PERUVIAN SECRETS, LINAZA FLAXSEED is a high-calorie food with 455 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 27.3g of carbohydrates, and 40.9g of fat. It also contributes 27.3g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.

Ingredients

FLAXSEED / LINAZA (LINUM USITATISSIMUM L).

Dietary Information

HANAN PERUVIAN SECRETS, LINAZA FLAXSEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HANAN PERUVIAN SECRETS, LINAZA FLAXSEED include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 455 calories per 100 grams, HANAN PERUVIAN SECRETS, LINAZA FLAXSEED gets 18% of its calories from protein, 24% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare HANAN PERUVIAN SECRETS, LINAZA FLAXSEED

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