HAMBURGERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 378 MG | 16% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
About HAMBURGERS
HAMBURGERS is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 30g of carbohydrates, and 14.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
BUN: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST, SALT, CALCIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, CORN SYRUP SOLIDS, GUAR GUM, MONOGLYCERIDES, OAT FIBER, MONOCALCIUM PHOSPHATE, SODIUM ALGINATE, WHEAT FLOUR, XANTHAN GUM, ASCORBIC ACID (VITAMIN C), ENZYMES. HAMBURGER: BEEF. WATER, DRIED ONION, SEASONING: SALT, BLACK PEPPER, SILICON DIOXIDE (TO PREVENT CAKING), CANOLA OIL.
Calorie Breakdown
At 300 calories per 100 grams, HAMBURGERS gets 18% of its calories from protein, 40% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
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