HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 2.8 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 131 MG | 10% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 77 MG | 2% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Riboflavin (22% DV).
About HAMBURGER BUNS
HAMBURGER BUNS is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 49.3g of carbohydrates, and 3.5g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, WHOLE GRAIN MALTED BARLEY FLOUR, SOYBEAN OIL, SALT, HONEY, MALTODEXTRIN, SUNFLOWER OIL, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, MALTED WHEAT FLAKES, MONOGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), SODIUM STEAROYL LACTYLATE, VINEGAR, VEGETABLE PROTEINS (PEA, RICE, & POTATO), VEGETABLE OIL, MODIFIED CORN STARCH, CALCIUM SULFATE, CITRIC ACID, ASCORBIC ACID; TOPPED WITH ROLLED OATS AND MALTED WHEAT FLAKES.
Dietary Information
Notable micronutrients in HAMBURGER BUNS include Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, HAMBURGER BUNS gets 13% of its calories from protein, 74% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HAMBURGER BUNS
See how HAMBURGER BUNS compares to other foods in terms of nutrition:
- HAMBURGER BUNS vs BLUEBERRY FLAVORED MINI BAGELS, BLUEBERRY
- HAMBURGER BUNS vs BLUEBERRY FLAVORED ENGLISH MUFFINS, BLUEBERRY
- HAMBURGER BUNS vs PLAIN MINI BAGELS, PLAIN
- HAMBURGER BUNS vs CINNAMON RAISIN MINI BAGELS, CINNAMON RAISIN
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.