HAMBURGER BUNS vs BLUEBERRY FLAVORED MINI BAGELS
Nutrition comparison per 100 g serving
Ad 468x60
HAMBURGER BUNS wins in 9 out of 13 nutrient categories
HAMBURGER BUNS: 9
vs
BLUEBERRY FLAVORED MINI BAGELS: 2
(2 ties)
Overview
| Nutrient | HAMBURGER BUNS | BLUEBERRY FLAVORED MINI BAGELS | Winner |
|---|---|---|---|
| Calories | 268 cal | 279 cal | |
| Protein | 8.5 g | 9.3 g | |
| Carbs | 49.3 g | 55.8 g | |
| Fat | 3.5 g | 1.7 g | |
| Fiber | 2.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER BUNS | BLUEBERRY FLAVORED MINI BAGELS | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAMBURGER BUNS | BLUEBERRY FLAVORED MINI BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 131 MG | 12 MG | |
| Iron, Fe | 2.8 MG | 2.8 MG | |
| Potassium, K | 77 MG | 70 MG | |
| Sodium, Na | 423 MG | 395 MG |