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BLUEBERRY FLAVORED ENGLISH MUFFINS, BLUEBERRY

Breads & Buns Bimbo Bakeries USA, Inc. Branded
262 Calories
8.2g Protein
50.8g Carbs
2.5g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 361mg 16%
Total Carbohydrate 50.8g 18%
Dietary Fiber 1.6g 6%
Total Sugars 6.6g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 2.5mg 14%
Potassium 66mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 13%
Carbs 50.8g 83%
Fat 2.5g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 2.5 MG 14%
Potassium, K 66 MG 1%
Sodium, Na 361 MG 16%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BROWN BREAD WHEAT SANDWICH LOAF, BROWN BREAD 276 10.3g 51.7g 3.5g PLAIN MADE WITH WHOLE GRAIN ENGLISH MUFFINS, PLAIN MADE WITH WHOLE GRAIN 227 7.6g 43.9g 2.3g PROPHET'S POCKET BREAD 234 10.6g 44.7g 2.1g FLAX FLOURLESS SPROUTED WHOLE GRAIN ENGLISH MUFFINS, FLAX 237 13.2g 39.5g 2.6g 100% WHOLE WHEAT BREAD, 100% WHOLE WHEAT 233 11.6g 46.5g 3.5g YOGURT LOAF, YOGURT 381 4.4g 45.1g 20.4g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).

About BLUEBERRY FLAVORED ENGLISH MUFFINS, BLUEBERRY

BLUEBERRY FLAVORED ENGLISH MUFFINS, BLUEBERRY is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 50.8g of carbohydrates, and 2.5g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, FARINA, YEAST, WHEAT GLUTEN, SALT, WHEAT STARCH, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), NATURAL & ARTIFICIAL FLAVORS, VEGETABLE OIL (SOYBEAN), DRIED BLUEBERRIES, SUNFLOWER OIL, CELLULOSE GUM, XANTHAN GUM, SOY LECITHIN, SUCRALOSE, BLUE 1 LAKE, BLUE 2 LAKE, RED 40 LAKE, SOY, WHEY.

Dietary Information

BLUEBERRY FLAVORED ENGLISH MUFFINS, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 262 calories per 100 grams, BLUEBERRY FLAVORED ENGLISH MUFFINS, BLUEBERRY gets 13% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

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