LIGHT MULTI GRAIN ENGLISH MUFFINS, LIGHT MULTI GRAIN
175
Calories
7.0g
Protein
45.6g
Carbs
1.8g
Fat
14g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
175
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 298mg
13%
Total Carbohydrate 45.6g
17%
Dietary Fiber 14g
50%
Total Sugars 1.8g
Protein 7.0g
14%
Vitamin D 0mcg
0%
Calcium 263mg
20%
Iron 1.9mg
11%
Potassium 88mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.0g
13%
Carbs
45.6g
84%
Fat
1.8g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 263 MG | 20% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 298 MG | 13% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (14g per 100g), supporting digestive health.
- Good source of Calcium, Ca (20% DV).
About LIGHT MULTI GRAIN ENGLISH MUFFINS, LIGHT MULTI GRAIN
LIGHT MULTI GRAIN ENGLISH MUFFINS, LIGHT MULTI GRAIN contains 175 calories per 100g serving. It provides 7.0g of protein, 45.6g of carbohydrates, and 1.8g of fat. It also contains 14g of dietary fiber.
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