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HAMBURGER BUNS

Breads & Buns Coblentz Distributing, Inc. Branded
273 Calories
9.1g Protein
50g Carbs
4.6g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 500mg 22%
Total Carbohydrate 50g 18%
Dietary Fiber 2.3g 8%
Total Sugars 6.8g
Protein 9.1g 18%
Vitamin D 91mcg 455%
Calcium 150mg 12%
Iron 2.3mg 13%
Potassium 91mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 14%
Carbs 50g 79%
Fat 4.6g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 2.3 MG 13%
Potassium, K 91 MG 2%
Sodium, Na 500 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
8 PRE-SLICED SLIM BUNS, EIGHT GRAIN 209 9.3g 46.5g 2.3g CALCIUM FORTIFIED ENRICHED BREAD 246 7.0g 50.9g 2.6g 100% WHOLE WHEAT BREAD 290 12.9g 45.2g 3.2g SPLIT TOP WHEAT BREAD 269 9.6g 50g 2.9g HONEY & CRUNCHY OAT PREMIUM BREAD 244 11.1g 46.7g 4.4g WHOLE GRAIN HAMBURGER BUNS 267 8.3g 43.3g 4.2g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About HAMBURGER BUNS

HAMBURGER BUNS is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 50g of carbohydrates, and 4.6g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN FOLIC ACID), WATER, YEAST, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, CONTAINS LESS THAN 2% OF ASCORBIC ACID, CALCIUM SULFATE, MONOAND DIGLYCERIDES, ETHOXYLATED MONO-AND DIGLYCERIDES, POLYSORBATE 60, PROPIONIC ACID, CALCIUM PROPIONATE AND SODIUM PROPIONATE (PRESERVATIVES), PHOSPHORIC ACID, SALT, SODIUM STEAROYL LACTYLATE, WHEAT FLOUR ENZYMES, WHEAT GLUTEN.

Dietary Information

Notable micronutrients in HAMBURGER BUNS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, HAMBURGER BUNS gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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