WHOLE GRAIN HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 1.7 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 42 MG | 1% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About WHOLE GRAIN HAMBURGER BUNS
WHOLE GRAIN HAMBURGER BUNS is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 43.3g of carbohydrates, and 4.2g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT BRAN, WHEAT GLUTEN, SOYBEAN OIL, WHOLE GRAIN OATMEAL, SALT, RYE FLOUR, BARLEY FLAKES, MONO AND DIGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE), WHEAT STARCH, VINEGAR, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, CITRIC ACID, MODIFIED CORN STARCH, ASCORBIC ACID, SODIUM ALGINATE, POLYSORBATE 60.
Dietary Information
WHOLE GRAIN HAMBURGER BUNS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN HAMBURGER BUNS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 267 calories per 100 grams, WHOLE GRAIN HAMBURGER BUNS gets 12% of its calories from protein, 65% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare WHOLE GRAIN HAMBURGER BUNS
See how WHOLE GRAIN HAMBURGER BUNS compares to other foods in terms of nutrition:
- WHOLE GRAIN HAMBURGER BUNS vs ALL NATURAL WHOLE GRAIN WHITE BREAD
- WHOLE GRAIN HAMBURGER BUNS vs WHOLE WHEAT MULTI-GRAIN BREAD
- WHOLE GRAIN HAMBURGER BUNS vs MULTI GRAIN BREAD
- WHOLE GRAIN HAMBURGER BUNS vs NO SALT ADDED WHEAT BREAD
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