HAMBURGER BUNS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 404 MG | 18% |
About HAMBURGER BUNS
HAMBURGER BUNS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 47.4g of carbohydrates, and 4.4g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED BREAD FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, PALM OIL, CONTAINS 2% OR LESS OF: EGG YOLKS, HONEY, SALT, NONFAT MILK, WATER, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID, EGGS, MALT (MALTED BARLEY, WHEAT FLOUR, DEXTROSE), VINEGAR, CULTURED WHEAT STARCH, WHEAT FLOUR, CITRIC ACID, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, ENZYMES.
Calorie Breakdown
At 263 calories per 100 grams, HAMBURGER BUNS gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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