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SPINACH & CHEESE AUTHENTIC MEDITERRANEAN FOCACCIA, SPINACH & CHEESE

Breads & Buns Kermanig Bakery Branded
255 Calories
14.9g Protein
38.3g Carbs
6.4g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 255
% Daily Value*
Total Fat 6.4g 8%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 574mg 25%
Total Carbohydrate 38.3g 14%
Dietary Fiber 4.3g 15%
Total Sugars 4.3g
Protein 14.9g 30%
Vitamin D 0mcg 0%
Calcium 277mg 21%
Iron 2.1mg 12%
Potassium 115mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.9g 25%
Carbs 38.3g 64%
Fat 6.4g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 277 MG 21%
Iron, Fe 2.1 MG 12%
Potassium, K 115 MG 2%
Sodium, Na 574 MG 25%

Nutrition Highlights

  • Good source of protein with 14.9g per 100g.
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Good source of Sodium, Na (25% DV).

About SPINACH & CHEESE AUTHENTIC MEDITERRANEAN FOCACCIA, SPINACH & CHEESE

SPINACH & CHEESE AUTHENTIC MEDITERRANEAN FOCACCIA, SPINACH & CHEESE is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.9g of protein, 38.3g of carbohydrates, and 6.4g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, WATER, SPINACH, CHEESE (CULTURED/PASTEURIZED MILK & SKIM MILK, SALT), ONION, SALT, OLIVE OIL (SOYBEAN OIL), YEAST (SORBITAN MONOSTEARATE, ASCORBIC ACID), PAPRIKA.

Dietary Information

Notable micronutrients in SPINACH & CHEESE AUTHENTIC MEDITERRANEAN FOCACCIA, SPINACH & CHEESE include Sodium, Na (25% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 255 calories per 100 grams, SPINACH & CHEESE AUTHENTIC MEDITERRANEAN FOCACCIA, SPINACH & CHEESE gets 23% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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