HAMBURGER
280
Calories
8g
Protein
52g
Carbs
4g
Fat
2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
280
% Daily Value*
Total Fat 4g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 520mg
23%
Total Carbohydrate 52g
19%
Dietary Fiber 2g
7%
Total Sugars 6g
Protein 8g
16%
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 2.9mg
16%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8g
13%
Carbs
52g
81%
Fat
4g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 3.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 520 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (20% DV).
About HAMBURGER
HAMBURGER contains 280 calories per 100g serving. It provides 8g of protein, 52g of carbohydrates, and 4g of fat. It also contains 2g of dietary fiber.
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