JEWISH RYE SEEDLESS BREAD, JEWISH RYE SEEDLESS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 24% | |
| Niacin | 3.8 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 94 MG | 2% | |
| Sodium, Na | 531 MG | 23% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (24% DV).
- Good source of Niacin (23% DV).
About JEWISH RYE SEEDLESS BREAD, JEWISH RYE SEEDLESS
JEWISH RYE SEEDLESS BREAD, JEWISH RYE SEEDLESS is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 43.8g of carbohydrates, and 3.1g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL, WHOLE GRAIN RYE FLOUR, SALT, GROUND CARAWAY, MOLASSES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, MONOGLYCERIDES, LACTIC ACID, MALTED BARLEY FLOUR, GARLIC AND ONION POWDERS, DEXTROSE, SOY LECITHIN.
Dietary Information
Notable micronutrients in JEWISH RYE SEEDLESS BREAD, JEWISH RYE SEEDLESS include Riboflavin (24% DV) , Sodium, Na (23% DV) , and Niacin (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 250 calories per 100 grams, JEWISH RYE SEEDLESS BREAD, JEWISH RYE SEEDLESS gets 15% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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